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THE LONDON

EXERCISE PHYSIOLOGIST

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OFFICIAL CONSULTANT FOR KAYLA ITSINES 

PREGNANCY AND POST PARTUM PROGRAM

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WELCOME TO THE LONDON EP

Hi there, my name is Annabelle Johnstone-Dougall and I am an Australian Clinical Exercise Physiologist and Sport Scientist practicing privately in West London.

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WHAT IS AN EXERCISE PHYSIOLOGIST (EP) AND HOW CAN WE HELP YOU?

 

Exercise Physiologists are university qualified allied health professionals equipped with the knowledge, skills and competencies to design, deliver and evaluate safe and effective exercise interventions for people with acute, sub-acute or chronic medical conditions, injuries or disabilities. As an Exercise Physiologist I focus on the prescription of exercise as medicine across a wide variety of conditions and concerns for which there is evidence that exercise can improve the client’s clinical status. These include:

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 Pregnancy and Post-partum Exercise

Diabetes | Obesity 

Cardiovascular and Respiratory Diseases | Cardiac Rehabilitation

Injury and Pain Management

Osteoporosis and Arthritis

Pre and Post Surgery Rehabilitation

Neurological Conditions | Parkinson's Disease

Exercise programs during and after Cancer Treatment

Older Adult Exercise Programs and Falls Prevention

Weight management and Personal Training

"For me, providing allied health services means supporting individuals holistically throughout their health and exercise journey, ensuring they have access to advanced, evidence based practices as well as education in independently managing their health and lifestyle choices."

Click the arrows to find out how

Exercise Physiology might help YOU

WHAT IS EXERCISE PHYSIOLOGY? 

Put simply Exercise Physiology is the prescription of exercise as medicine.

 

It focuses on the comprehensive delivery of treatment services concerned with the analysis, improvement, and maintenance of health and fitness, for rehabilitation purposes, management of chronic conditions and for general improvements in quality of life.

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BOOK NOW

BOOK YOUR SESSION NOW

INITIAL CONSULATION

Your initial consultation with the London exercise Physiologist includes a detailed pre-exercise screening as well as comprehensive physical and movement assessment.

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Follow up session options:

1 Hour

45 Mins

30 Mins

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OR

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2-1 / Group Training options

ONLINE TRAINING

Schedule an ONLINE consultation. We are now offering our services ONLINE. Your initial assessment will include a detailed pre-exercise screen and comprehensive movement assessment 

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Follow up options include:

4 Week Customised Online Program

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OR

1-1 online sessions:

1 hour

45 mins

30 mins

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TESTIMONIALS
CHRISTIANE
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“I've had plenty of personal trainers in the past but Annabelle really understands my body- which is super important as I've had corrective scoliosis surgery. I love our sessions and I've seen such amazing results so far! ”

ALEXIS
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Annabelle's approach; informed by rigorous science, and delivered with enthusiasm and good banter makes for training that yields fast results in a painless way.

GET IN TOUCH

GET IN TOUCH

Prevail Studio St Mary Abbots Court, Block A, Warwick Gardens,

London W14 8RA

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annabelle.dougall@uq.net.au | +447 468 343 055 | @thelondonEP

 

Thankyou for contacing the London Exercise Physiologist!

© 2020 by Annabelle Johnstone-Dougall

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